<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My name is Meg.  I’m a 21 year old senior in college at Mizzou.  I am pursuing a healthier life and a better me.  Coffee lover, dog lover, wanna be runner.  
Starting weight: 227.3
Current weight: 215.6 (December 10, 2012)
Goal #1: 213.6 (5% goal)
Goal #2: 200
Goal #3: 190
Goal #4: 175
Goal #5: 160
FINAL GOAL: 145 and healthy!</description><title>It's Time For a Change</title><generator>Tumblr (3.0; @timeforachangeinscenery)</generator><link>http://timeforachangeinscenery.tumblr.com/</link><item><title>Enjoying some Tiger Stripe ice cream in my last week as an...</title><description>&lt;img src="http://25.media.tumblr.com/c0e5bfd16c5b105c7a0738f524e40a13/tumblr_mmrgbwUcWI1qguphbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Enjoying some Tiger Stripe ice cream in my last week as an undergrad!!!&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/50377646238</link><guid>http://timeforachangeinscenery.tumblr.com/post/50377646238</guid><pubDate>Mon, 13 May 2013 19:38:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/adeeba2757252b78d549a7558faa90c1/tumblr_mm920aX14d1rlzvmho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49984313267</link><guid>http://timeforachangeinscenery.tumblr.com/post/49984313267</guid><pubDate>Wed, 08 May 2013 22:41:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d176dd3ea87f67c637cba78326eeab30/tumblr_mmhy3u3Xe41rhd0aco1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49978855731</link><guid>http://timeforachangeinscenery.tumblr.com/post/49978855731</guid><pubDate>Wed, 08 May 2013 21:37:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ad5f2fee77b037567343da262cfd8ed5/tumblr_mme6x0fBc81rp4gl1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49885165536</link><guid>http://timeforachangeinscenery.tumblr.com/post/49885165536</guid><pubDate>Tue, 07 May 2013 18:30:40 -0400</pubDate></item><item><title>mareluna3001:

Gilmore Girls one gif per episode - 6x10
</title><description>&lt;img src="http://24.media.tumblr.com/0c07fc3bd5c4a44590ce129141dc6b3f/tumblr_mmawzbX97C1r3761so6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/20f9f3023b82d5d8a16ea87ecda1f6e7/tumblr_mmawzbX97C1r3761so5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/00f0970bb5bf402b228370e9558fef0f/tumblr_mmawzbX97C1r3761so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/41ae3ea4b0e96129fab033087c7735ad/tumblr_mmawzbX97C1r3761so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/a237786d38cb03629f7be040027c4661/tumblr_mmawzbX97C1r3761so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/740741959500594947dbdb9dff436a04/tumblr_mmawzbX97C1r3761so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mareluna3001.tumblr.com/post/49794208047/gilmore-girls-one-gif-per-episode-6x10"&gt;mareluna3001&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;small&gt;&lt;a href="http://mareluna3001.tumblr.com/tagged/one%20gif%20one%20episode%20gg"&gt;Gilmore Girls one gif per episode&lt;/a&gt; - 6x10&lt;/small&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49885137871</link><guid>http://timeforachangeinscenery.tumblr.com/post/49885137871</guid><pubDate>Tue, 07 May 2013 18:30:19 -0400</pubDate></item><item><title>theonlyoneimdreamingof:

A Few Of My Favorite Ships:Ness +...</title><description>&lt;img src="http://25.media.tumblr.com/29e23e0c7a0c198fac0f2db923dd833c/tumblr_mmetn7JjOa1rsvuqpo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a430c107f56f47c140a858c2c6ae04ed/tumblr_mmetn7JjOa1rsvuqpo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b50e3d15bfa67ecfb8c5d90960b9f107/tumblr_mmetn7JjOa1rsvuqpo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f0415065cac73d79f2522571c4d3ddfd/tumblr_mmetn7JjOa1rsvuqpo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/17bcf701379847e7a5c068a2c7962ddb/tumblr_mmetn7JjOa1rsvuqpo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ba711a30196d592103321f4fa35122f7/tumblr_mmetn7JjOa1rsvuqpo7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e40981e20c8565d27a45e95e8d73419c/tumblr_mmetn7JjOa1rsvuqpo8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/14c2e84ef5deb1243044758404c47318/tumblr_mmetn7JjOa1rsvuqpo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theonlyoneimdreamingof.tumblr.com/post/49832191866/a-few-of-my-favorite-ships-ness-lukelai"&gt;theonlyoneimdreamingof&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://theonlyoneimdreamingof.tumblr.com/tagged/afomfs"&gt;&lt;strong&gt;A Few Of My Favorite Ships:&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;em&gt;Ness + Lukelai + surprise kisses&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49885007453</link><guid>http://timeforachangeinscenery.tumblr.com/post/49885007453</guid><pubDate>Tue, 07 May 2013 18:28:38 -0400</pubDate></item><item><title>Hello, Friends!</title><description>&lt;p&gt;I&amp;#8217;m back.  Wow.  What a semester.  I&amp;#8217;m at the tail end of my student teaching, and I have loved every single minute of it.  I have a job for next year&amp;#8230;  YAY!  I&amp;#8217;m going to be a teaching fellow through Mizzou at a local elementary school.  I will be a full time Masters student as well as a full time third grade teacher&amp;#8230; WOW.  So much happening this year.  I will start classes for my Masters degree on May 28&amp;#8230; 10 days after I GRADUATE COLLEGE.  Oh goodness.&lt;/p&gt;

&lt;p&gt;Health wise, things have been going pretty well.  I am hovering right around 211 right now&amp;#8230; Not too much down, but certainly not up.  I&amp;#8217;m going to try try try to get back into the swing of things when it comes to exercising this summer.  I am going to be in a wedding in October, so I want to shed some pounds and gain a healthier lifestyle.&lt;/p&gt;

&lt;p&gt;Life is so fast paced.  Thank you for sticking around with me.  I&amp;#8217;m going to try to be more faithful to update this blog :)&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49884303255</link><guid>http://timeforachangeinscenery.tumblr.com/post/49884303255</guid><pubDate>Tue, 07 May 2013 18:19:26 -0400</pubDate><category>Weight Loss</category><category>Losing Weight</category><category>Life</category></item><item><title>When you stay home sick, you obviously practice your hair and...</title><description>&lt;img src="http://24.media.tumblr.com/e51ebd5540bc3c408aec68a77a736530/tumblr_mm8utnJJCq1qguphbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;When you stay home sick, you obviously practice your hair and makeup for graduation and graduation pictures. 15 days, folks!!! But who is counting?!&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/49543143627</link><guid>http://timeforachangeinscenery.tumblr.com/post/49543143627</guid><pubDate>Fri, 03 May 2013 18:36:59 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d73239ddced439736a86890e0a6ba79d/tumblr_mkx40vjjWT1s6ak4uo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/034fbb2d28455852955d4a860c53a432/tumblr_mkx40vjjWT1s6ak4uo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/47431901511</link><guid>http://timeforachangeinscenery.tumblr.com/post/47431901511</guid><pubDate>Sun, 07 Apr 2013 23:57:06 -0400</pubDate></item><item><title>Cleanse day 2</title><description>&lt;p&gt;So I&amp;#8217;m getting incredibly sick of plain eggs, plain chicken, and plain beef patties. I MISS CARBS! One more day and I can eat variety!&lt;/p&gt;

&lt;p&gt;As for my body, I&amp;#8217;m feeling a lot better. I don&amp;#8217;t feel quite as lethargic. I have more energy than I did before. It is just so nice to cut the crap and feel the benefits of eating healthy food without sugar. It has been difficult, but I hope that this will be a good start to losing weight for the wedding in October!&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/47003418176</link><guid>http://timeforachangeinscenery.tumblr.com/post/47003418176</guid><pubDate>Wed, 03 Apr 2013 01:25:57 -0400</pubDate></item><item><title>CLEANSE</title><description>&lt;p&gt;So I found out last week that I am going to be a bridesmaid in October.  Cue me kicking my butt into shape.  After a week of spring break, being home, and awful eating, my body felt lethargic and nasty.  I&amp;#8217;ve decided to do a cleanse of sorts.  I&amp;#8217;m doing a 3 day cleanse to jump start my weight loss, then I&amp;#8217;m kicking it into high gear!  &lt;/p&gt;

&lt;p&gt;The cleanse I&amp;#8217;m doing is a modified version of one that my mom did on LA Weight Loss.  What I am doing is eating unlimited meat and green veggies, fat free Kraft dressing (2 tbsp), two eggs for breakfast, 2 oranges (one in the morning, one in the afternoon), black coffee, green tea, and TONS of water.  &lt;/p&gt;

&lt;p&gt;Today was day 1.  I weighed in this morning at 217 lbs.  I&amp;#8217;m eager to take this weight off!  I started the day with 2 eggs and black coffee.  For a snack I had my morning orange.  For lunch, I had one grilled chicken breast chopped and put on lettuce, fat free Italian salad dressing, cucumbers, and celery.  For dinner I had 2 beef patties, broccoli, and green tea.  I&amp;#8217;ve had some serious carb cravings, and I&amp;#8217;m telling you that the orange is my saving grace.  Without that bit of sweetness, I would go crazy.  &lt;/p&gt;

&lt;p&gt;Day 1 down.  2 more days of this to go.&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/46907707509</link><guid>http://timeforachangeinscenery.tumblr.com/post/46907707509</guid><pubDate>Mon, 01 Apr 2013 23:07:40 -0400</pubDate><category>Weight Loss</category><category>Losing Weight</category><category>Cleanse</category></item><item><title>I could also use some kind thoughts today...</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/292f65e671938ef2f635fdb50a62e13d/tumblr_inline_mjvw4phXWa1qfy3va.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Today we had to put my sweet puppy to sleep.  Her name was Cinnamon.  I&amp;#8217;ve had her since 4th grade.  It was time for her to go.  That doesn&amp;#8217;t make it easier though.  I&amp;#8217;ve been crying all day today, and I just miss this sweet face.  I just don&amp;#8217;t feel like anyone understands.&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/45721047546</link><guid>http://timeforachangeinscenery.tumblr.com/post/45721047546</guid><pubDate>Mon, 18 Mar 2013 21:31:47 -0400</pubDate><category>Dog</category><category>Death</category></item><item><title>Weigh In!</title><description>&lt;p&gt;February 25: 221.4 lbs&lt;/p&gt;
&lt;p&gt;This morning: 213.4 lbs&lt;/p&gt;

&lt;p&gt;Hurrah!  I haven&amp;#8217;t weighed in in a while, but this is good news.  This number is going Dzown.  I&amp;#8217;m hoping to be below 200 by May 18 (GRADUATION)!&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/45719490914</link><guid>http://timeforachangeinscenery.tumblr.com/post/45719490914</guid><pubDate>Mon, 18 Mar 2013 21:14:15 -0400</pubDate><category>Weigh in</category><category>Weight Loss</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f98220b2329c2146c54f5445e0022921/tumblr_mjo6amyxz51rqde9so1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/45401215111</link><guid>http://timeforachangeinscenery.tumblr.com/post/45401215111</guid><pubDate>Fri, 15 Mar 2013 00:52:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/583660d5eb949581ef8240d289078c34/tumblr_mjol1xUGZ11s7r3e2o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/45401024881</link><guid>http://timeforachangeinscenery.tumblr.com/post/45401024881</guid><pubDate>Fri, 15 Mar 2013 00:48:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_meiurylvXo1rp4xpeo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/44395093379</link><guid>http://timeforachangeinscenery.tumblr.com/post/44395093379</guid><pubDate>Sat, 02 Mar 2013 15:39:27 -0500</pubDate></item><item><title>b34utiful-insanity:

creativedeficit:

Clearly Mia Thermopolis...</title><description>&lt;img src="http://25.media.tumblr.com/f6f7c7d5f80955ac18217fccd57ad5de/tumblr_mirglsIn5N1r7g7vfo1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c1cee96f7bbbad24fabb75b8964327a4/tumblr_mirglsIn5N1r7g7vfo2_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://b34utiful-insanity.tumblr.com/post/43967507904/creativedeficit-clearly-mia-thermopolis-takes"&gt;b34utiful-insanity&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://creativedeficit.tumblr.com/post/43964767075/clearly-mia-thermopolis-takes-after-her"&gt;creativedeficit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Clearly Mia Thermopolis takes after her grandmother. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is a beautiful post&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/43969786839</link><guid>http://timeforachangeinscenery.tumblr.com/post/43969786839</guid><pubDate>Mon, 25 Feb 2013 01:54:42 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/2d73408afd6079ee83ad18d2abd17ffd/tumblr_mhnqm8KTPR1qg462ao1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/758a251c8a1521caa320e584e52ebda3/tumblr_mhnqm8KTPR1qg462ao2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/42206868684</link><guid>http://timeforachangeinscenery.tumblr.com/post/42206868684</guid><pubDate>Sun, 03 Feb 2013 14:14:11 -0500</pubDate></item><item><title>leannewoodfull:


Welcome to the French...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o5_250.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbre1zrc5e1r71gs5o9_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://leannewoodfull.tumblr.com/post/41036708269/welcome-to-the-french-world-hahaahhaahahahahhaa"&gt;leannewoodfull&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small class="tumblr_blog"&gt;Welcome to the French world.&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;HAHAAHHAAHAHAHAHHAA &lt;3&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/41038162330</link><guid>http://timeforachangeinscenery.tumblr.com/post/41038162330</guid><pubDate>Sun, 20 Jan 2013 15:41:41 -0500</pubDate></item><item><title>damnitfeelsgoodtobeafangirl:

I have no idea the source of...</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_40535333299" src="http://timeforachangeinscenery.tumblr.com/post/40535333299/audio_player_iframe/timeforachangeinscenery/tumblr_mgmqmy4z3a1qmlo1p?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Ftimeforachangeinscenery%2F40535333299%2Ftumblr_mgmqmy4z3a1qmlo1p" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="85"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://damnitfeelsgoodtobeafangirl.tumblr.com/post/40533203534/i-have-no-idea-the-source-of-this-but-i-hate-that"&gt;damnitfeelsgoodtobeafangirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I have no idea the source of this&lt;/p&gt;
&lt;p&gt;but I hate that it exists&lt;/p&gt;
&lt;p&gt;because I can’t stop laughing&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;One Day More… Kazoo…. Laughing so hard I’m crying.&lt;/p&gt;</description><link>http://timeforachangeinscenery.tumblr.com/post/40535333299</link><guid>http://timeforachangeinscenery.tumblr.com/post/40535333299</guid><pubDate>Mon, 14 Jan 2013 14:45:20 -0500</pubDate></item></channel></rss>
